Nice recipes. But it is healthy to use olive oil in cooking or cook olive oil in a high heat? Cause I read several times they get toxic when heated in a high flame. As it's smoke point is very low. Please enlighten me.
As an Asian I decided to cut out rice entirely during my diet because I know if I eat even a spoonful I'd want more 😭 but these looks good maybe I'll try to get it slowly into my diet next.
I'll combine them all, and increase overall size at least two times.
My brown rice never looks like that
Nice recipes. But it is healthy to use olive oil in cooking or cook olive oil in a high heat? Cause I read several times they get toxic when heated in a high flame. As it's smoke point is very low. Please enlighten me.
wooo
looks delicious .. thanks for the video
the rice in this recipe shown is not brown. will look different with brown rice. otherwise looks amazing
As an Asian I decided to cut out rice entirely during my diet because I know if I eat even a spoonful I'd want more 😭 but these looks good maybe I'll try to get it slowly into my diet next.
rice contains too much of carbohydrates which spikes insulin level.
The music helped with the weight loss
Just subed❤😊😘💯
Nice 🙏👍🏻
Love this page , honestly I never knew these weight loss recipe could be sooo easy 😊😊😊😊
Extra virgin olive oil is not good for heating…so it's better to use some other oil
Who you cooking for mickey mouse? 😒
Can i eat brown rice daily dinner or lunch plz answer me
Rice for weightloss at 36 grams of carbs per serving. lol
Looks tasty and the macros are on point!
New Subbie!…Yummy!!
what is coriander? powder?
Can I apply the second recipe without chicken because I am vegetarian
Lol, imma need 10 of these bowls .
Nice, can i added some chili paper?
Rice looks like parboiled rice instead of brown rice
this is what i was looking 4 thankx 👏
great wow super lovely nice looking yummy
Did no one notice that he said Brown rice instead of white rice cause I did it's all white rice not Brown
The second one looks sooo delicious
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